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date published: Oct 18, 2022
The purpose of this blogTracking my progress from the Apple Watch & iPhone App (map my walk)Youtube video links About meDonation link
The purpose of this blog
The purpose of the blog is to keep me accountable during my healing journey from traumatic brain surgery because of a random attack/ mugging I went through. I
Tracking my progress from the Apple Watch & iPhone App (map my walk)
I have this fun goal in mind. I want to film my walks, with my phone, and upload the clips to youtube, ranging from 15-30 minute intervals. I like the idea of uploading a short clip to help keep me accountable and a way to share with other my progression and healing process. I think uploading a clip every other day or every 3 days would be a great timeframe to help track visually.
Images of recorded walks
Tuesday October 18, 2022
Thursday October 27, 2022
Wednesday November 2, 2022 Walk & Run
Thursday November 3, 2022 Run & Walk
Friday November 11, 2022 Run & Walk
Monday November 14, 2022 Run & Walk “c25k training DAY 2”
Wednesday November 16, 2022 Run & Walk (c25k week 2 day 1)
Monday November 21, 2022 Run & Walk
Tuesday November 22, 2022 Run & Walk
Wednesday November 23, 2022 Run & Walk
Tuesday November 29, 2022 Run & Walk
Wednesday November 30, 2022 Run & Walk
Thursday December 1, 2022 Run & Walk
Saturday December 17, 2022 Run & Walk
Thursday December 15, 2022 Run & Walk
Tuesday December 13, 2022 Run & Walk
Thursday December 8, 2022 Runs & Walk
Wednesday December 7, 2022 Run & Walk
Monday December 5, 2022 Run & Walk
Youtube video links
Like I said before, I am going to be uploading 15-30 min clips of my walking workouts to help with accountability and share my overall healing process and journey.
Youtube LINK
Youtube videos
About me
My name is Justin, and I am recently recovering from a major brain surgery (craniectomy) from being mugged/ attacked. This is very brief and high level. I will have a little more detail in the about me page below.
- About me
Donation link
If you would like to support and donate that would be greatly appreciated. The link is above, also here, to make it easier. It is not necessary to donate, a share to raise awareness is just as valuable. This can and will help since I have been unable to work since my injury which has put a strain on my finances. Thank you for considering.